For those with a sweet tooth

All you need is a quick trip to the grocery store to realize how much sugar is poured into the Halloween holiday each year. If you have kids, most likely you will have a sugar rush to deal with this week. To make the most of it, use this influx of sugar as a reminder to reinforce good brushing and flossing habits.

Sugar, saliva and bacteria can work together, leading to tooth decay that causes cavities. That is why brushing and flossing at least twice daily is important. This attention to cleaning should include between teeth and along the gumline.

You always hear about what you should do but sometimes it is important to review what happens if you don’t. In general, sucrose (which comes from sugar) and glycoproteins (a combination of a carbohydrate molecule and a protein molecule, can stick to teeth and begin the formation of plaque, which attracts bacteria.

Lactic acid is a byproduct of the bacteria when it metabolizes sugar in this anarerobic environment. It is the lactic acid that dissolves tooth enamel, leading to a cavity.

In addition to a healthy diet that is rich in calcium , brushing, flossing, and a safe fluoride rinse are crucial to preventing cavities. So, on Halloween, is it okay to indulge in some treats. Why not? Just make sure and brush and floss afterwards.